The Best At-Home Exercise Equipment for Apartment Dwellers


The Best At-Home Exercise Equipment for Apartment Dwellers

Lisa Wright · Nov 11, 2021
Young woman stays fit by doing an at-home dumbbell workout.

Most of us had to change our daily routines, lifestyles, and working habits as a result of the COVID-19 pandemic — especially in the first year, with so many restrictions and lockdowns in place. For a lot of people, this meant a switch to working from home, staying at home, and even getting fit from home.

While the above changes were difficult for most people, they were especially hard on those living in small spaces like apartments, where the eternal questions seemed to be things like: How to move the furniture to create an at-home office space? How to cook creatively to make dining in every night exciting (or at least not boring)? How to work out and stay active in such camped quarters?

Fortunately, we’re now at a point where we’re able to move at least a bit more freely again. And while of us many haven’t yet returned to the office yet, we have at least returned to restaurants, bars, stores, and gyms.

But what about those who still aren’t ready to return to a crowded space like the gym and want to continue working out at home? Maybe it’s because they feel more comfortable with less germs around, or maybe it’s to save money. Maybe it’s the newfound availability of online workouts that are easily accessible from home. For whatever reason, more and more people are choosing to get fit in the comfort of their own homes.

But what about apartment dwellers? How do those of us with limited space create a workout haven that doesn’t take up valuable real estate?

Below are some of our top picks for home gym equipment for apartments. Whether you want to save space or work out with minimal noise, these picks get the job done. The best part is, each individual piece comes with a less than $50.00(!) price tag, making it easy to save your hard-earned dough.

As Olivia Newton-John famously sang, let’s get physical!

Dumbbells Aren’t for Dummies

One of the best ways to work out at home is through strength training exercises — and dumbbells are the perfect way to introduce your body to the weightroom from the comfort of your own home. Those that are new to lifting (or a bit rusty) will love the variety of weights available in this set from Amazon that makes working out from home a snap. The handy stand makes them super easy to store, too!

Amazon Basics Neoprene Coated Dumbbell Hand Weight Set ($34.99)

At-Home Abs

Person uses an ab roller at home to sculpt their core.

Everyone loves to work on their abs, and there are plenty of moves you can do at home to get the tummy of your dreams. But what if you want to mix it up with some equipment that will take your ab routine to the next level? That’s where this ab roller comes into play. Perfect for those who are tired of crunches, it mixes up your routine, and it’s great for small spaces. Best of all, this one comes with a workout cushion, headband, and storage bag!

RuiDa Ab Roller for Abs Workout – Ab Roller Wheel ($13.99)

Cool Kettlebells

You may have seen people talk about kettlebells and how they can take your workout to the next level, especially as a great alternative to standard weights. They also give leg and glute workouts even more pop, and add an extra dimension to cardio. New to kettlebells? Be sure to start off easy with this 20-minute workout from SELF. Pair that with this handy kettlebell made of cast iron, and you’ll really have your body moving.

RitFit Neoprene Coated Solid Cast Iron Kettlebell (20-lb) ($49.99)

Work That Core

Core this, core that. Even if you aren’t a fitness guru, you’ve probably heard about how important it is to work out your core. While there are a ton of workouts (including yoga and pilates, of course) that target the core, you may be stymied as to what in-home gym equipment works best for building yours up. Enter these little beauties: Core Sliders. Cheap, easy to use, and best of all, easy to store, these workout gems will not only work your core, but your entire body — and they can be used on either carpet or hardwood flooring.

Live Infinitely Core Sliders – Dual Sided Fitness Sliders ($9.90)

Join the Resistance

Woman rests in between sets of at-home resistance band training.

We’ve all heard of the benefits of incorporating resistance bands into our workout routines. But what about upping the ante with a mini stepper that has resistance bands all its own? This stepper fits the bill with its combo of cardio and resistance training, all in the comfort of your own home. Add a built-in LCD monitor to keep track of your progress, and a handy lightweight build perfect for easy storage, and you’ve got yourself your new favorite workout gear.

BalanceFrom Adjustable Stepper Stepping Machine with Resistance Bands ($39.99)

Working out from home doesn’t have to be a hassle, especially when you choose the right equipment. Whether you’re back in the gym and simply want a few pieces for occasional at-home fitness routines, or you’re looking to convert your pandemic-era workouts into a regular at-home experience, the above pieces are a great way to get you there. Easy to store, versatile, fun to use, and best of all, affordable, everyone from workout junkies to fitness newbies can unleash their inner gym rat by getting active with this great at-home exercise equipment.

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